by Lissa Logan | Feb 8, 2017 | Hair Salon Broome
What would Valentine’s Day be without chocolate? This year, forget about the guilt! Dark chocolate has been proven to have extraordinary health benefits. Just look at them: Good for your heart Good for your brain Helps control blood sugar Full of antioxidants Lowers...
by Lissa Logan | Jun 14, 2016 | Hair Salon Broome
Salmon for Shine Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can’t make these healthy fats, so you have to get them from food or supplements. They help protect you from disease, but your body also needs them to...
by Lissa Logan | Feb 18, 2016 | Hair Salon Broome
Your scalp is one of the most overlooked sources for getting gorgeous hair. Why? Because if your scalp’s not happy, your hair won’t be happy either! Just like the rest of your skin, your scalp has its own set of nutritional requirements. If it doesn’t get what it...
